Gosford Little Athletics
 Garnet Adcock Park, Athletic Field, Pacific Highway, Gosford.
 
Registration dates are 10/9/10 and 17/9/10 from 6pm to 8pm at Adcock Park, Gosford
Next Meeting: Friday, September 24, 2010 
  Modified Program    Print
   
Gosford Little Athletics Little Athletics Site Index


2009-10 Training Schedule

Training is on Tuesday and Thursday evenings, with Frank Overton at Adcock Park, between 6.00 and 7.30pm for ages 12 and up. Frank is a level 4 ATFCA coach specialising in walks, distance, sprints, long and triple jumps.

Training with Kevin and Kirsty is Tuesday between 3.30 and 5.30pm for all age groups.

Gosford Little Athletics Training Program.pdf 

Gosford Little Athletics Achievement Levels

Achievement awards are designed to encourage Little Athletes to compete and improve their performances in a range of events rather than specialising in one or two.

The Achievement Levels tables contain standards (times and distances) for each event and age group. There are separate tables for boys and girls with four levels of standard ranging from green (easiest) to blue (most difficult). These tables have been totally revised for the 2008/2009 season.

To be eligible for an Achievement Level Award, athletes must have recorded performances to that level in a minimum number of events.

 
  Event BLUE RED YELLOW GREEN
UNDER 6 BOYS 70 METRES 14.4 sec 15.5 sec 16.2 sec 18.2 sec
  100 METRES 21.0 sec 22.5 sec 23.5 sec 26.0 sec
  300 METRES PS 1 m 23.0 sec 1 m 30.0 sec 1 m 36.0 sec 1 m 45.0 sec
  200 METRES 47.0 sec 50.0 sec 54.0 sec 59.0 sec
  DISCUS 8.20 m 7.00 m 6.00 m 5.20 m
  LONG JUMP 2.25 m 2.05 m 1.80 m 1.45 m
  SHOT PUT 4.10 m 3.30 m 2.70 m 2.20 m
 
  Event BLUE RED YELLOW GREEN
UNDER 6 GIRLS 100 METRES 22.2 sec 23.0 sec 24.2 sec 27.0 sec
  70 METRES 15.0 sec 16.0 sec 17.0 sec 18.4 sec
  300 METRES PS 1 m 27.0 sec 1 m 32.0 sec 1 m 37.0 sec 1 m 46.0 sec
  200 METRES 49.0 sec 51.2 sec 54.5 sec 59.9 sec
  DISCUS 6.20 m 5.00 m 4.00 m 3.20 m
  LONG JUMP 2.05 m 1.90 m 1.60 m 1.20 m
  SHOT PUT 3.00 m 2.70 m 2.30 m 1.80 m
 
  Event BLUE RED YELLOW GREEN
UNDER 7 BOYS 100 METRES 19.6 sec 20.7 sec 22.2 sec 24.8 sec
  70 METRES 13.7 sec 14.5 sec 15.4 sec 17.0 sec
  U7 500M PACK START 2 m 12.0 sec 2 m 19.0 sec 2 m 32.0 sec 2 m 55.0 sec
  200 METRES 43.5 sec 46.7 sec 50.7 sec 55.0 sec
  DISCUS 11.50 m 9.60 m 7.90 m 5.70 m
  LONG JUMP 2.60 m 2.30 m 2.10 m 1.50 m
  SHOT PUT 4.75 m 4.05 m 3.40 m 2.50 m
 
  Event BLUE RED YELLOW GREEN
UNDER 7 GIRLS 70 METRES 14.0 sec 14.9 sec 15.7 sec 17.7 sec
  100 METRES 20.2 sec 21.5 sec 22.9 sec 25.4 sec
  U7 500M PACK START 2 m 19.0 sec 2 m 29.0 sec 2 m 42.0 sec 3 m 10.0 sec
  200 METRES 44.6 sec 48.3 sec 52.5 sec 59.5 sec
  DISCUS 7.80 m 6.50 m 5.40 m 4.40 m
  LONG JUMP 2.35 m 2.10 m 1.85 m 1.45 m
  SHOT PUT 3.70 m 3.20 m 2.80 m 2.20 m
 
  Event BLUE RED YELLOW GREEN
UNDER 8 BOYS 100 METRES 18.1 sec 19.0 sec 20.2 sec 23.3 sec
  70 METRES 12.6 sec 13.3 sec 14.0 sec 16.0 sec
  U8 700M PACK START 2 m 58.0 sec 3 m 12.0 sec 3 m 29.0 sec 4 m 10.0 sec
  200 METRES 38.7 sec 41.6 sec 46.1 sec 53.3 sec
  400 METRES 1 m 32.0 sec 1 m 40.0 sec 1 m 49.0 sec 2 m 5.0 sec
  60 METRE HURDLES 13.2 sec 14.0 sec 15.0 sec 18.3 sec
  DISCUS 12.60 m 10.10 m 8.50 m 5.80 m
  LONG JUMP 3.00 m 2.75 m 2.45 m 1.90 m
  SHOT PUT 5.10 m 4.65 m 3.85 m 3.10 m
 
  Event BLUE RED YELLOW GREEN
UNDER 8 GIRLS 100 METRES 19.2 sec 20.4 sec 21.6 sec 24.2 sec
  70 METRES 13.3 sec 14.1 sec 15.0 sec 16.5 sec
  U8 700M PACK START 3 m 14.0 sec 3 m 32.0 sec 3 m 49.0 sec 4 m 50.0 sec
  200 METRES 41.7 sec 45.6 sec 49.2 sec 56.5 sec
  400 METRES 1 m 39.0 sec 1 m 46.0 sec 1 m 56.0 sec 2 m 19.0 sec
  60 METRE HURDLES 14.1 sec 15.2 sec 16.6 sec 20.7 sec
  DISCUS 9.00 m 7.15 m 6.00 m 4.50 m
  LONG JUMP 2.65 m 2.45 m 2.15 m 1.75 m
  SHOT PUT 4.20 m 3.65 m 3.20 m 2.45 m
 
  Event BLUE RED YELLOW GREEN
UNDER 9 BOYS 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 17.0 sec 18.0 sec 19.2 sec 22.0 sec
  70 METRES 12.1 sec 12.8 sec 13.6 sec 15.4 sec
  700 METRE WALK 4 m 59.0 sec 5 m 15.0 sec 5 m 33.0 sec 6 m 6.0 sec
  800 METRES 3 m 23.0 sec 3 m 35.0 sec 3 m 54.0 sec 5 m 4.0 sec
  200 METRES 37.0 sec 39.5 sec 43.0 sec 51.5 sec
  400 METRES 1 m 27.0 sec 1 m 37.0 sec 1 m 44.0 sec 2 m 5.0 sec
  60 METRE HURDLES 12.4 sec 13.1 sec 13.9 sec 15.6 sec
  DISCUS 14.70 m 12.55 m 10.75 m 8.60 m
  HIGH JUMP 1.00 m 0.95 m 0.90 m 0.80 m
  LONG JUMP 3.20 m 2.95 m 2.65 m 2.30 m
  SHOT PUT 5.50 m 4.90 m 4.20 m 3.30 m
 
  Event BLUE RED YELLOW GREEN
UNDER 9 GIRLS 100 METRES 18.0 sec 18.9 sec 19.9 sec 22.1 sec
  70 METRES 12.8 sec 13.5 sec 14.2 sec 15.6 sec
  700 METRE WALK 5 m 6.0 sec 5 m 18.0 sec 5 m 37.0 sec 6 m 10.0 sec
  800 METRES 3 m 40.0 sec 3 m 53.0 sec 4 m 15.0 sec 5 m 4.0 sec
  200 METRES 39.7 sec 42.5 sec 44.9 sec 53.6 sec
  400 METRES 1 m 36.0 sec 1 m 43.0 sec 1 m 50.0 sec 2 m 7.0 sec
  60 METRE HURDLES 13.3 sec 13.9 sec 14.9 sec 17.3 sec
  DISCUS 10.70 m 9.00 m 7.60 m 5.60 m
  HIGH JUMP 0.95 m 0.90 m 0.85 m 0.80 m
  LONG JUMP 2.95 m 2.65 m 2.40 m 2.05 m
  SHOT PUT 4.75 m 3.95 m 3.50 m 2.80 m
 
  Event BLUE RED YELLOW GREEN
UNDER 10 BOYS 70 METRES 11.5 sec 12.1 sec 12.8 sec 14.5 sec
  100 METRES 16.2 sec 17.0 sec 18.0 sec 21.2 sec
  1100 METRES WALK 7 m 47.0 sec 8 m 22.0 sec 9 m 5.0 sec 9 m 50.0 sec
  1500 METRES 6 m 37.0 sec 7 m 6.0 sec 7 m 56.0 sec 9 m 30.0 sec
  3000 METRES 24 m 17.0 sec 27 m 41.0 sec 28 m 35.0 sec 30 m 11.0 sec
  200 METRES 35.1 sec 37.5 sec 41.3 sec 48.8 sec
  400 METRES 1 m 24.0 sec 1 m 31.0 sec 1 m 38.0 sec 1 m 56.0 sec
  800 METRES 3 m 15.0 sec 3 m 27.0 sec 3 m 45.0 sec 4 m 38.0 sec
  60 METRE HURDLES 12.7 sec 13.5 sec 14.5 sec 17.3 sec
  DISCUS 15.90 m 13.60 m 12.10 m 9.55 m
  HIGH JUMP 1.10 m 1.01 m 0.95 m 0.90 m
  LONG JUMP 3.55 m 3.30 m 3.00 m 2.40 m
  SHOT PUT 6.20 m 5.50 m 4.75 m 4.15 m
 
  Event BLUE RED YELLOW GREEN
UNDER 10 GIRLS 100 METRES 17.2 sec 18.2 sec 19.2 sec 21.2 sec
  70 METRES 12.1 sec 12.9 sec 13.6 sec 14.5 sec
  1100 METRES WALK 7 m 58.0 sec 8 m 27.0 sec 9 m 3.0 sec 9 m 42.0 sec
  1500 METRES RUN 7 m 7.0 sec 7 m 46.0 sec 8 m 9.0 sec 9 m 18.0 sec
  200 METRES 37.7 sec 39.6 sec 42.8 sec 46.9 sec
  400 METRES 1 m 31.0 sec 1 m 39.0 sec 1 m 47.0 sec 1 m 54.0 sec
  800 METRES 3 m 30.0 sec 3 m 48.0 sec 4 m 4.0 sec 4 m 40.0 sec
  60 METRE HURDLES 13.8 sec 14.7 sec 15.6 sec 18.3 sec
  DISCUS 12.75 m 10.80 m 9.00 m 7.25 m
  HIGH JUMP 1.00 m 0.95 m 0.90 m 0.85 m
  LONG JUMP 3.10 m 2.85 m 2.65 m 2.25 m
  SHOT PUT 5.20 m 4.45 m 4.10 m 3.30 m
 
  Event BLUE RED YELLOW GREEN
UNDER 11 BOYS 100 METRES 16.0 sec 16.6 sec 17.7 sec 19.8 sec
  1100 METRE WALK 7 m 26.0 sec 8 m 10.0 sec 8 m 38.0 sec 9 m 37.0 sec
  1500 METRES 6 m 11.0 sec 6 m 42.0 sec 7 m 13.0 sec 8 m 3.0 sec
  3000 METRES 24 m 17.0 sec 26 m 41.0 sec 28 m 35.0 sec 30 m 11.0 sec
  200 METRES 34.5 sec 36.5 sec 38.9 sec 44.8 sec
  400 METRES 1 m 21.0 sec 1 m 27.0 sec 1 m 35.0 sec 1 m 50.0 sec
  800 METRES 3 m 6.0 sec 3 m 22.0 sec 3 m 38.0 sec 4 m 16.0 sec
  60 METRE HURDLES 12.5 sec 13.3 sec 14.2 sec 16.0 sec
  DISCUS 15.45 m 13.45 m 11.80 m 9.55 m
  HIGH JUMP 1.15 m 1.05 m 1.00 m 0.95 m
  LONG JUMP 3.65 m 3.40 m 3.05 m 2.55 m
  SHOT PUT 6.95 m 6.20 m 5.55 m 4.70 m
  TRIPLE JUMP 8.10 m 7.20 m 6.30 m 5.60 m
 
  Event BLUE RED YELLOW GREEN
UNDER 11 GIRLS 100 METRES 16.4 sec 17.3 sec 17.9 sec 19.5 sec
  1100 METRE WALK 7 m 43.0 sec 8 m 16.0 sec 8 m 43.0 sec 9 m 28.0 sec
  1500 METRES 6 m 53.0 sec 7 m 30.0 sec 8 m 4.0 sec 9 m 15.0 sec
  3000METRES 17.2 sec 18.1 sec 20.6 sec 22.1 sec
  800 METRES 3 m 24.0 sec 3 m 41.0 sec 3 m 58.0 sec 4 m 27.0 sec
  200 METRES 35.9 sec 37.7 sec 39.8 sec 43.0 sec
  400 METRES 1 m 26.0 sec 1 m 31.0 sec 1 m 36.0 sec 1 m 46.0 sec
  60 METRE HURDLES 13.3 sec 14.0 sec 14.7 sec 16.5 sec
  DISCUS 12.90 m 11.40 m 10.05 m 7.90 m
  HIGH JUMP 1.10 m 1.00 m 0.95 m 0.90 m
  LONG JUMP 3.40 m 3.15 m 2.85 m 2.55 m
  SHOT PUT 5.80 m 5.30 m 4.70 m 4.00 m
  TRIPLE JUMP 7.30 m 6.60 m 5.80 m 5.10 m
 
  Event BLUE RED YELLOW GREEN
UNDER 12 BOYS 3000 METRES 23 m 35.0 sec 24 m 16.0 sec 26 m 41.0 sec 28 m 35.0 sec
  100 METRES 15.2 sec 15.9 sec 16.8 sec 18.0 sec
  1500 METRES 5 m 57.0 sec 6 m 36.0 sec 7 m 0.0 sec 8 m 0.0 sec
  1500 METRES WALK 10 m 26.0 sec 10 m 46.0 sec 11 m 20.0 sec 12 m 30.0 sec
  200 METRES 32.2 sec 34.0 sec 36.3 sec 39.3 sec
  400 METRES 1 m 16.0 sec 1 m 23.0 sec 1 m 28.0 sec 1 m 42.0 sec
  800 METRES 2 m 54.0 sec 3 m 8.0 sec 3 m 18.0 sec 3 m 50.0 sec
  60 METRE HURDLES 12.2 sec 12.9 sec 13.9 sec 15.7 sec
  DISCUS 19.70 m 15.45 m 13.75 m 11.20 m
  HIGH JUMP 1.30 m 1.20 m 1.10 m 1.05 m
  LONG JUMP 4.00 m 3.80 m 3.35 m 3.05 m
  SHOT PUT 7.00 m 6.25 m 5.50 m 4.70 m
  TRIPLE JUMP 8.40 m 8.15 m 7.47 m 6.79 m
 
  Event BLUE RED YELLOW GREEN
UNDER 12 GIRLS 3000 METRES 16.0 sec 17.2 sec 18.1 sec 20.6 sec
  100 METRES 15.9 sec 16.8 sec 17.7 sec 19.2 sec
  1500 METRES 6 m 26.0 sec 7 m 4.0 sec 7 m 42.0 sec 8 m 44.0 sec
  1500 METRES WALK 10 m 51.0 sec 11 m 23.0 sec 12 m 16.0 sec 12 m 52.0 sec
  200 METRES 34.5 sec 36.3 sec 38.8 sec 42.3 sec
  400 METRES 1 m 24.0 sec 1 m 30.0 sec 1 m 35.0 sec 1 m 42.0 sec
  800 METRES 3 m 12.0 sec 3 m 30.0 sec 3 m 49.0 sec 4 m 25.0 sec
  60 METRE HURDLES 13.2 sec 14.2 sec 15.1 sec 16.0 sec
  TRIPLE JUMP 8.00 m 7.73 m 6.99 m 6.26 m
  DISCUS 15.50 m 13.20 m 11.10 m 9.20 m
  HIGH JUMP 1.15 m 1.10 m 1.05 m 1.00 m
  LONG JUMP 3.55 m 3.30 m 3.15 m 2.80 m
  SHOT PUT 6.80 m 6.00 m 5.25 m 4.45 m
 
  Event BLUE RED YELLOW GREEN
UNDER 13 BOYS 70 METRES 10.0 sec 10.4 sec 11.0 sec 11.6 sec
  100 METRES 14.1 sec 15.0 sec 15.6 sec 17.1 sec
  1500 METRES 5 m 53.0 sec 6 m 31.0 sec 6 m 55.0 sec 7 m 54.0 sec
  1500 METRES WALK 10 m 9.0 sec 10 m 29.0 sec 11 m 2.0 sec 12 m 10.0 sec
  3000 METRES 21 m 53.0 sec 22 m 38.0 sec 23 m 54.0 sec 25 m 28.0 sec
  200 METRES 30.8 sec 32.6 sec 34.8 sec 39.0 sec
  400 METRES 1 m 13.0 sec 1 m 19.0 sec 1 m 26.0 sec 1 m 35.0 sec
  800 METRES 2 m 50.0 sec 3 m 4.0 sec 3 m 13.0 sec 3 m 45.0 sec
  80 METRE HURDLES 16.0 sec 17.5 sec 18.8 sec 22.6 sec
  200 METRES HURDLES 35.5 sec 37.7 sec 38.7 sec 41.1 sec
  DISCUS 19.30 m 15.15 m 13.40 m 11.05 m
  HIGH JUMP 1.35 m 1.25 m 1.15 m 1.10 m
  JAVELIN 19.00 m 14.35 m 10.90 m 8.00 m
  LONG JUMP 4.20 m 3.90 m 3.70 m 3.10 m
  SHOT PUT 8.30 m 6.60 m 6.00 m 5.00 m
  TRIPLE JUMP 8.70 m 8.20 m 7.40 m 5.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 13 GIRLS 70 METRES 11.0 sec 11.6 sec 12.2 sec 13.8 sec
  100 METRES 15.3 sec 15.9 sec 16.8 sec 18.2 sec
  1500 METRES 6 m 14.0 sec 6 m 51.0 sec 7 m 28.0 sec 8 m 28.0 sec
  1500 METRES WALK 10 m 44.0 sec 11 m 20.0 sec 12 m 8.0 sec 12 m 35.0 sec
  3000 METRES 15.2 sec 16.1 sec 17.5 sec 20.1 sec
  200 METRES 32.6 sec 34.9 sec 37.0 sec 40.7 sec
  400 METRES 1 m 17.0 sec 1 m 24.0 sec 1 m 32.0 sec 1 m 40.0 sec
  800 METRES 3 m 1.0 sec 3 m 18.0 sec 3 m 36.0 sec 4 m 14.0 sec
  80 METRE HURDLES 17.9 sec 19.2 sec 20.2 sec 21.8 sec
  200 METRES HURDLES 36.8 sec 39.2 sec 42.0 sec 44.0 sec
  DISCUS 17.30 m 15.00 m 12.85 m 10.55 m
  HIGH JUMP 1.25 m 1.20 m 1.15 m 1.05 m
  JAVELIN 18.70 m 10.40 m 8.65 m 7.05 m
  LONG JUMP 3.85 m 3.55 m 3.25 m 2.80 m
  SHOT PUT 6.45 m 5.70 m 5.20 m 4.10 m
  TRIPLE JUMP 8.30 m 7.05 m 6.55 m 5.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 14 BOYS 70 METRES 9.5 sec 10.0 sec 10.4 sec 11.0 sec
  3000 METRES 20 m 28.0 sec 21 m 53.0 sec 22 m 38.0 sec 23 m 54.0 sec
  100 METRES 13.6 sec 14.2 sec 15.3 sec 16.4 sec
  1500 METRES 5 m 44.0 sec 6 m 22.0 sec 6 m 45.0 sec 7 m 43.0 sec
  1500 METRES WALK 9 m 43.0 sec 10 m 2.0 sec 10 m 34.0 sec 11 m 39.0 sec
  200 METRES 28.0 sec 30.5 sec 31.9 sec 34.1 sec
  400 METRES 1 m 6.0 sec 1 m 13.0 sec 1 m 18.0 sec 1 m 24.0 sec
  800 METRES 2 m 43.0 sec 2 m 56.0 sec 3 m 5.0 sec 3 m 35.0 sec
  90 METRE HURDLES 16.3 sec 18.6 sec 19.8 sec 22.0 sec
  200 METRES HURDLES 32.6 sec 35.4 sec 38.1 sec 40.7 sec
  DISCUS 27.10 m 20.65 m 16.65 m 12.70 m
  HIGH JUMP 1.50 m 1.35 m 1.30 m 1.20 m
  JAVELIN 20.00 m 17.40 m 15.80 m 10.00 m
  LONG JUMP 4.75 m 4.30 m 4.00 m 3.65 m
  SHOT PUT 8.55 m 7.45 m 5.85 m 5.25 m
  TRIPLE JUMP 9.70 m 8.80 m 8.00 m 7.60 m
 
  Event BLUE RED YELLOW GREEN
UNDER 14 GIRLS 70 METRES 10.4 sec 11.0 sec 11.6 sec 12.2 sec
  100 METRES 14.4 sec 15.6 sec 16.4 sec 17.2 sec
  1500 METRES 6 m 7.0 sec 6 m 43.0 sec 7 m 19.0 sec 8 m 18.0 sec
  1500 METRES WALK 10 m 23.0 sec 10 m 58.0 sec 11 m 44.0 sec 12 m 10.0 sec
  3000 METRES 23 m 44.0 sec 25 m 49.0 sec 28 m 34.0 sec 32 m 13.0 sec
  200 METRES 31.8 sec 34.1 sec 36.8 sec 39.5 sec
  400 METRES 1 m 15.0 sec 1 m 22.0 sec 1 m 31.0 sec 1 m 39.0 sec
  800 METRES 2 m 58.0 sec 3 m 14.0 sec 3 m 32.0 sec 4 m 9.0 sec
  80 METRE HURDLES 15.5 sec 18.4 sec 19.8 sec 21.1 sec
  200 METRES HURDLES 34.9 sec 38.3 sec 41.7 sec 43.5 sec
  LONG JUMP 4.20 m 3.90 m 3.40 m 3.00 m
  SHOT PUT 7.45 m 6.30 m 5.75 m 4.80 m
  TRIPLE JUMP 8.80 m 7.80 m 6.75 m 6.10 m
  DISCUS 17.60 m 14.70 m 12.00 m 10.90 m
  HIGH JUMP 1.35 m 1.25 m 1.15 m 1.10 m
  JAVELIN 17.90 m 11.60 m 10.05 m 8.80 m
 
  Event BLUE RED YELLOW GREEN
UNDER 15 BOYS 70 METRES 9.1 sec 9.5 sec 10.0 sec 10.4 sec
  100 METRES 12.7 sec 13.1 sec 14.4 sec 15.4 sec
  1500 METRES 5 m 21.0 sec 5 m 44.0 sec 6 m 22.0 sec 6 m 45.0 sec
  1500 METRES WALK 9 m 17.0 sec 9 m 34.0 sec 10 m 5.0 sec 11 m 7.0 sec
  U 15 3000 METRES 20 m 14.0 sec 20 m 51.0 sec 21 m 53.0 sec 22 m 38.0 sec
  200 METRES 26.1 sec 27.3 sec 29.9 sec 34.1 sec
  400 METRES 1 m 0.0 sec 1 m 5.0 sec 1 m 12.0 sec 1 m 22.0 sec
  800 METRES 2 m 37.0 sec 2 m 49.0 sec 2 m 58.0 sec 3 m 27.0 sec
  100 METRES HURDLE 16.3 sec 18.9 sec 20.1 sec 22.3 sec
  200 METRES HURDLES 32.1 sec 34.2 sec 35.3 sec 37.1 sec
  DISCUS 30.30 m 26.40 m 20.35 m 16.85 m
  HIGH JUMP 1.55 m 1.45 m 1.40 m 1.20 m
  JAVELIN 28.50 m 22.00 m 16.00 m 12.00 m
  LONG JUMP 5.25 m 5.05 m 4.30 m 3.80 m
  SHOT PUT 10.20 m 9.20 m 8.05 m 6.35 m
  TRIPLE JUMP 10.70 m 10.20 m 9.25 m 8.35 m
 
  Event BLUE RED YELLOW GREEN
UNDER 15 GIRLS 70 METRES 9.8 sec 10.2 sec 10.6 sec 11.3 sec
  100 METRES 14.0 sec 14.5 sec 15.4 sec 16.9 sec
  1500 METRES 5 m 56.0 sec 6 m 31.0 sec 7 m 6.0 sec 8 m 3.0 sec
  3000 METRES 22 m 38.0 sec 25 m 21.0 sec 27 m 23.0 sec 30 m 58.0 sec
  1500 METRES WALK 10 m 6.0 sec 10 m 40.0 sec 11 m 25.0 sec 11 m 50.0 sec
  200 METRES 30.2 sec 31.6 sec 35.1 sec 39.0 sec
  400 METRES 1 m 13.0 sec 1 m 22.0 sec 1 m 30.0 sec 1 m 38.0 sec
  800 METRES 2 m 52.0 sec 3 m 8.0 sec 3 m 25.0 sec 4 m 1.0 sec
  90 METRE HURDLES 16.5 sec 17.8 sec 20.8 sec 22.3 sec
  200 METRES HURDLES 33.5 sec 35.6 sec 38.6 sec 42.3 sec
  DISCUS 18.20 m 16.15 m 14.80 m 11.20 m
  HIGH JUMP 1.40 m 1.35 m 1.25 m 1.20 m
  JAVELIN 18.65 m 14.15 m 12.45 m 10.50 m
  LONG JUMP 4.50 m 4.15 m 3.75 m 3.30 m
  SHOT PUT 7.85 m 6.90 m 6.40 m 5.35 m
  TRIPLE JUMP 9.15 m 8.70 m 7.80 m 6.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 17 BOYS 100M HURDLES 15.4 sec 16.3 sec 18.9 sec 20.1 sec
  200M 24.8 sec 26.1 sec 27.3 sec 29.9 sec
  200M HURDLES 30.6 sec 32.1 sec 34.2 sec 35.3 sec
  400M 56.0 sec 1 m 0.0 sec 1 m 5.0 sec 1 m 12.0 sec
  800M 2 m 26.0 sec 2 m 37.0 sec 2 m 49.0 sec 2 m 58.0 sec
  1500M 4 m 46.0 sec 5 m 21.0 sec 5 m 44.0 sec 6 m 22.0 sec
  1500M WALK 8 m 45.0 sec 9 m 17.0 sec 9 m 34.0 sec 10 m 5.0 sec
  3000M 19 m 8.0 sec 20 m 14.0 sec 20 m 50.0 sec 21 m 53.0 sec
  100M 12.3 sec 12.7 sec 13.1 sec 14.4 sec
  70M 8.8 sec 9.1 sec 9.5 sec 10.0 sec
  DISCUS 33.70 m 30.30 m 26.40 m 20.35 m
  HIGH JUMP 1.62 m 1.55 m 1.45 m 1.40 m
  JAVELIN 32.10 m 28.50 m 22.00 m 16.00 m
  LONG JUMP 5.65 m 5.25 m 5.05 m 4.60 m
  SHOT PUT 11.50 m 10.20 m 9.20 m 8.05 m
  TRIPLE JUMP 11.50 m 11.20 m 10.25 m 9.35 m
 
  Event BLUE RED YELLOW GREEN
UNDER 17 GIRLS 90M HURDLES 15.2 sec 16.5 sec 17.8 sec 20.8 sec
  200M HURDLES 31.4 sec 33.5 sec 35.6 sec 38.6 sec
  200M 28.9 sec 30.2 sec 31.6 sec 35.1 sec
  400M 1 m 4.0 sec 1 m 13.0 sec 1 m 22.0 sec 1 m 30.0 sec
  GRILS 800M 2 m 34.0 sec 2 m 52.0 sec 3 m 8.0 sec 3 m 25.0 sec
  1500M 5 m 16.0 sec 5 m 56.0 sec 6 m 31.0 sec 7 m 6.0 sec
  1500M WALK 9 m 36.0 sec 10 m 6.0 sec 10 m 40.0 sec 11 m 25.0 sec
  3000M 13.1 sec 14.2 sec 15.2 sec 16.1 sec
  100M 13.5 sec 14.0 sec 14.5 sec 15.4 sec
  70M 9.3 sec 9.7 sec 10.2 sec 10.7 sec
  DISCUS 21.10 m 18.20 m 16.15 m 14.80 m
  HIGH JUMP 1.50 m 1.42 m 1.35 m 1.30 m
  JAVELIN 23.50 m 21.05 m 18.65 m 16.90 m
  LONG JUMP 5.20 m 4.80 m 4.30 m 3.80 m
  SHOT PUT 9.25 m 8.45 m 7.85 m 6.90 m
  TRIPLE JUMP 10.15 m 9.70 m 8.80 m 7.90 m
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