Ku-ring-gai Little Athletics
 Bannockburn Oval, Bannockburn Road, Pymble NSW
 
......CROSS COUNTRY COMPETITION CONTINUES EACH SUNDAY..........FIRST RACE 3.15PM...................................................
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Newsletter: KLAC Bulletin 18 June 2010
Ku-ring-gai Little Athletics Little Athletics Site Index


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Ku-ring-gai Little Athletics Achievement Levels

Achievement awards are designed to encourage Little Athletes to compete and improve their performances in a range of events rather than specialising in one or two.

The Achievement Levels tables contain standards (times and distances) for each event and age group. There are separate tables for boys and girls with four levels of standard ranging from green (easiest) to blue (most difficult).

Click here for notes on using your achievement book.

Click here for a PDF version of the Achievement Levels Chart.

Click here for a PDF version of the Merit Awards Sheet.

Each week, athletes check the performances shown on their tickets against the Achievement Levels table. If their performance equals or betters a particular level, then they have achieved that level. Write the date and performance (time or distance) on the Achievement Levels sheet found in the back of the Little Athlete's Book. Write in the box opposite the event and in the appropriate colour column. Then colour in the box with that colour. Athletes must earn the green award before the yellow, and so on.

To be eligible for an Achievement Level Award, athletes must have recorded performances to that level in a minimum number of events. Click here to download a PDF file containing the miniumum events.

If you think you have qualified for an Achievement Award, present your Little Athlete's book to your Club Table for assessment. The Award is a colour patch for sewing onto the T-shirt.

Gold Award - This new award is a certificate recognising high all-round achievement. To earn this award, an athlete must record performances to the red standard in the number of events shown above.

 
  Event BLUE RED YELLOW GREEN
UNDER 6 BOYS CROSS COUNTRY 525M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  50 METRES 10.5 sec 11.1 sec 11.7 sec 12.7 sec
  70 METRES 14.4 sec 15.5 sec 16.2 sec 18.2 sec
  100 METRES 21.0 sec 22.5 sec 23.5 sec 26.0 sec
  300 METRES PS 1 m 23.0 sec 1 m 30.0 sec 1 m 36.0 sec 1 m 45.0 sec
  200 METRES 47.0 sec 50.0 sec 54.0 sec 59.0 sec
  PLAY TRAINING 1 0.00 m 0.00 m 0.00 m 0.00 m
  PLAY TRAINING 2 0.00 m 0.00 m 0.00 m 0.00 m
  DISCUS 9.00 m 7.80 m 6.20 m 5.00 m
  LONG JUMP 2.25 m 2.05 m 1.80 m 1.45 m
  SHOT PUT 4.10 m 3.30 m 2.70 m 2.20 m
 
  Event BLUE RED YELLOW GREEN
UNDER 6 GIRLS CROSS COUNTRY 525M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  70 METRES 15.0 sec 16.0 sec 17.0 sec 18.4 sec
  100 METRES 22.2 sec 23.0 sec 24.2 sec 27.0 sec
  50 METRES 11.0 sec 11.6 sec 12.2 sec 13.2 sec
  300 METRES PS 1 m 27.0 sec 1 m 32.0 sec 1 m 37.0 sec 1 m 46.0 sec
  200 METRES 49.0 sec 51.2 sec 54.5 sec 59.9 sec
  SHOT PUT 3.00 m 2.70 m 2.30 m 1.80 m
  DISCUS 6.20 m 5.00 m 4.00 m 3.20 m
  LONG JUMP 2.05 m 1.90 m 1.60 m 1.20 m
  PLAY TRAINING 1 0.00 m 0.00 m 0.00 m 0.00 m
  PLAY TRAINING 2 0.00 m 0.00 m 0.00 m 0.00 m
 
  Event BLUE RED YELLOW GREEN
UNDER 7 BOYS CROSS COUNTRY 825M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 19.6 sec 20.7 sec 22.2 sec 24.8 sec
  50 METRES 9.8 sec 10.4 sec 11.0 sec 12.0 sec
  70 METRES 13.7 sec 14.5 sec 15.4 sec 17.0 sec
  U7 500M PACK START 2 m 12.0 sec 2 m 19.0 sec 2 m 32.0 sec 2 m 55.0 sec
  200 METRES 43.5 sec 46.7 sec 50.7 sec 55.0 sec
  DISCUS 11.50 m 9.60 m 7.90 m 5.70 m
  LONG JUMP 2.60 m 2.30 m 2.10 m 1.50 m
  SHOT PUT 4.75 m 4.05 m 3.40 m 2.50 m
 
  Event BLUE RED YELLOW GREEN
UNDER 7 GIRLS CROSS COUNTRY 825M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  50 METRES 10.1 sec 10.8 sec 11.5 sec 12.5 sec
  100 METRES 20.2 sec 21.5 sec 22.9 sec 25.4 sec
  70 METRES 14.0 sec 14.9 sec 15.7 sec 17.7 sec
  U7 500M PACK START 2 m 19.0 sec 2 m 29.0 sec 2 m 42.0 sec 3 m 10.0 sec
  200 METRES 44.6 sec 48.3 sec 52.5 sec 59.5 sec
  DISCUS 7.80 m 6.50 m 5.40 m 4.40 m
  LONG JUMP 2.35 m 2.10 m 1.85 m 1.45 m
  SHOT PUT 3.70 m 3.20 m 2.80 m 2.20 m
 
  Event BLUE RED YELLOW GREEN
UNDER 8 BOYS CROSS COUNTRY 825M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 18.1 sec 19.0 sec 20.2 sec 23.3 sec
  70 METRES 12.6 sec 13.3 sec 14.0 sec 16.0 sec
  U8 700M PACK START 2 m 58.0 sec 3 m 12.0 sec 3 m 29.0 sec 4 m 10.0 sec
  200 METRES 38.7 sec 41.6 sec 46.1 sec 53.3 sec
  400 METRES 1 m 32.0 sec 1 m 40.0 sec 1 m 49.0 sec 2 m 5.0 sec
  60 METRE HURDLES 13.2 sec 14.0 sec 15.0 sec 18.3 sec
  DISCUS 12.60 m 10.10 m 8.50 m 5.80 m
  LONG JUMP 3.00 m 2.75 m 2.45 m 1.90 m
  SHOT PUT 5.10 m 4.65 m 3.85 m 3.10 m
 
  Event BLUE RED YELLOW GREEN
UNDER 8 GIRLS CROSS COUNTRY 825M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 19.2 sec 20.4 sec 21.6 sec 24.2 sec
  70 METRES 13.3 sec 14.1 sec 15.0 sec 16.5 sec
  U8 700M PACK START 3 m 14.0 sec 3 m 32.0 sec 3 m 49.0 sec 4 m 50.0 sec
  200 METRES 41.7 sec 45.6 sec 49.2 sec 56.5 sec
  400 METRES 1 m 39.0 sec 1 m 46.0 sec 1 m 56.0 sec 2 m 19.0 sec
  60 METRE HURDLES 14.1 sec 15.2 sec 16.6 sec 20.7 sec
  DISCUS 9.00 m 7.15 m 6.00 m 4.50 m
  LONG JUMP 2.65 m 2.45 m 2.15 m 1.75 m
  SHOT PUT 4.20 m 3.65 m 3.20 m 2.45 m
 
  Event BLUE RED YELLOW GREEN
UNDER 9 BOYS CROSS COUNTRY 1687M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 17.0 sec 18.0 sec 19.2 sec 22.0 sec
  70 METRES 12.1 sec 12.8 sec 13.6 sec 15.4 sec
  700 METRE WALK 4 m 59.0 sec 5 m 15.0 sec 5 m 33.0 sec 6 m 6.0 sec
  800 METRES 3 m 23.0 sec 3 m 35.0 sec 3 m 54.0 sec 5 m 4.0 sec
  200 METRES 37.0 sec 39.5 sec 43.0 sec 51.5 sec
  400 METRES 1 m 27.0 sec 1 m 37.0 sec 1 m 44.0 sec 2 m 5.0 sec
  60 METRE HURDLES 12.4 sec 13.1 sec 13.9 sec 15.6 sec
  DISCUS 14.70 m 12.55 m 10.75 m 8.60 m
  HIGH JUMP 1.00 m 0.95 m 0.90 m 0.80 m
  LONG JUMP 3.20 m 2.95 m 2.65 m 2.30 m
  SHOT PUT 5.50 m 4.90 m 4.20 m 3.30 m
 
  Event BLUE RED YELLOW GREEN
UNDER 9 GIRLS CROSS COUNTRY 1687M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 18.0 sec 18.9 sec 19.9 sec 22.1 sec
  70 METRES 12.8 sec 13.5 sec 14.2 sec 15.6 sec
  700 METRE WALK 5 m 6.0 sec 5 m 18.0 sec 5 m 37.0 sec 6 m 10.0 sec
  800 METRES 3 m 40.0 sec 3 m 53.0 sec 4 m 15.0 sec 5 m 4.0 sec
  200 METRES 39.7 sec 42.5 sec 44.9 sec 53.6 sec
  400 METRES 1 m 36.0 sec 1 m 43.0 sec 1 m 50.0 sec 2 m 7.0 sec
  60 METRE HURDLES 13.3 sec 13.9 sec 14.9 sec 17.3 sec
  DISCUS 10.70 m 9.00 m 7.60 m 5.60 m
  HIGH JUMP 0.95 m 0.90 m 0.85 m 0.80 m
  LONG JUMP 2.95 m 2.65 m 2.40 m 2.05 m
  SHOT PUT 4.75 m 3.95 m 3.50 m 2.80 m
 
  Event BLUE RED YELLOW GREEN
UNDER 10 BOYS CROSS COUNTRY 1687M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 16.2 sec 17.0 sec 18.0 sec 21.2 sec
  70 METRES 11.5 sec 12.1 sec 12.8 sec 14.5 sec
  1100 METRES WALK 7 m 47.0 sec 8 m 22.0 sec 9 m 5.0 sec 9 m 50.0 sec
  1500 METRES 6 m 37.0 sec 7 m 6.0 sec 7 m 56.0 sec 9 m 30.0 sec
  200 METRES 35.1 sec 37.5 sec 41.3 sec 48.8 sec
  400 METRES 1 m 24.0 sec 1 m 31.0 sec 1 m 38.0 sec 1 m 56.0 sec
  800 METRES 3 m 15.0 sec 3 m 27.0 sec 3 m 45.0 sec 4 m 38.0 sec
  60 METRE HURDLES 12.7 sec 13.5 sec 14.5 sec 17.3 sec
  DISCUS 15.90 m 13.60 m 12.10 m 9.55 m
  HIGH JUMP 1.10 m 1.00 m 0.95 m 0.90 m
  LONG JUMP 3.55 m 3.30 m 3.00 m 2.40 m
  SHOT PUT 6.20 m 5.50 m 4.75 m 4.15 m
 
  Event BLUE RED YELLOW GREEN
UNDER 10 GIRLS CROSS COUNTRY 1687M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 17.2 sec 18.2 sec 19.2 sec 21.2 sec
  70 METRES 12.1 sec 12.9 sec 13.6 sec 14.5 sec
  1100 METRES WALK 7 m 58.0 sec 8 m 27.0 sec 9 m 3.0 sec 9 m 42.0 sec
  1500 METRES RUN 7 m 7.0 sec 7 m 46.0 sec 8 m 9.0 sec 9 m 18.0 sec
  200 METRES 37.7 sec 39.6 sec 42.8 sec 46.9 sec
  400 METRES 1 m 31.0 sec 1 m 39.0 sec 1 m 47.0 sec 1 m 54.0 sec
  800 METRES 3 m 30.0 sec 3 m 48.0 sec 4 m 4.0 sec 4 m 40.0 sec
  60 METRE HURDLES 13.8 sec 14.7 sec 15.6 sec 18.3 sec
  DISCUS 12.75 m 10.80 m 9.00 m 7.25 m
  HIGH JUMP 1.00 m 0.95 m 0.90 m 0.85 m
  LONG JUMP 3.10 m 2.85 m 2.65 m 2.25 m
  SHOT PUT 5.20 m 4.45 m 4.10 m 3.30 m
 
  Event BLUE RED YELLOW GREEN
UNDER 11 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 16.0 sec 16.6 sec 17.7 sec 19.8 sec
  1100 METRE WALK 7 m 26.0 sec 8 m 10.0 sec 8 m 38.0 sec 9 m 37.0 sec
  1500 METRES 6 m 11.0 sec 6 m 42.0 sec 7 m 13.0 sec 8 m 3.0 sec
  200 METRES 34.5 sec 36.5 sec 38.9 sec 44.8 sec
  400 METRES 1 m 21.0 sec 1 m 27.0 sec 1 m 35.0 sec 1 m 50.0 sec
  800 METRES 3 m 6.0 sec 3 m 22.0 sec 3 m 38.0 sec 4 m 16.0 sec
  60 METRE HURDLES 12.5 sec 13.3 sec 14.2 sec 16.0 sec
  DISCUS 15.45 m 13.45 m 11.80 m 9.55 m
  HIGH JUMP 1.15 m 1.05 m 1.00 m 0.95 m
  LONG JUMP 3.65 m 3.40 m 3.05 m 2.55 m
  SHOT PUT 6.95 m 6.20 m 5.55 m 4.70 m
 
  Event BLUE RED YELLOW GREEN
UNDER 11 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 16.4 sec 17.3 sec 17.9 sec 19.5 sec
  1100 METRE WALK 7 m 43.0 sec 8 m 16.0 sec 8 m 43.0 sec 9 m 28.0 sec
  1500 METRES 6 m 53.0 sec 7 m 30.0 sec 8 m 4.0 sec 9 m 15.0 sec
  200 METRES 35.9 sec 37.7 sec 39.8 sec 43.0 sec
  400 METRES 1 m 26.0 sec 1 m 31.0 sec 1 m 36.0 sec 1 m 46.0 sec
  800 METRES 3 m 24.0 sec 3 m 41.0 sec 3 m 58.0 sec 4 m 27.0 sec
  60 METRE HURDLES 13.3 sec 14.0 sec 14.7 sec 16.5 sec
  DISCUS 12.90 m 11.40 m 10.05 m 7.90 m
  HIGH JUMP 1.10 m 1.00 m 0.95 m 0.90 m
  LONG JUMP 3.40 m 3.15 m 2.85 m 2.55 m
  SHOT PUT 5.80 m 5.30 m 4.70 m 4.00 m
 
  Event BLUE RED YELLOW GREEN
UNDER 12 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 15.2 sec 15.9 sec 16.8 sec 18.0 sec
  1500 METRES 5 m 57.0 sec 6 m 36.0 sec 7 m 0.0 sec 8 m 0.0 sec
  1500 METRES WALK 10 m 26.0 sec 10 m 46.0 sec 11 m 20.0 sec 12 m 30.0 sec
  200 METRES 32.2 sec 34.0 sec 36.3 sec 39.3 sec
  400 METRES 1 m 16.0 sec 1 m 23.0 sec 1 m 28.0 sec 1 m 42.0 sec
  800 METRES 2 m 54.0 sec 3 m 8.0 sec 3 m 18.0 sec 3 m 50.0 sec
  60 METRE HURDLES 12.2 sec 12.9 sec 13.9 sec 15.7 sec
  DISCUS 19.70 m 15.45 m 13.75 m 11.20 m
  HIGH JUMP 1.30 m 1.20 m 1.10 m 1.05 m
  LONG JUMP 4.00 m 3.80 m 3.35 m 3.05 m
  SHOT PUT 7.00 m 6.25 m 5.50 m 4.70 m
 
  Event BLUE RED YELLOW GREEN
UNDER 12 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 15.9 sec 16.8 sec 17.7 sec 19.2 sec
  1500 METRES 6 m 26.0 sec 7 m 4.0 sec 7 m 42.0 sec 8 m 44.0 sec
  1500 METRES WALK 10 m 51.0 sec 11 m 23.0 sec 12 m 16.0 sec 12 m 52.0 sec
  200 METRES 34.5 sec 36.3 sec 38.8 sec 42.3 sec
  400 METRES 1 m 24.0 sec 1 m 30.0 sec 1 m 35.0 sec 1 m 42.0 sec
  800 METRES 3 m 12.0 sec 3 m 30.0 sec 3 m 49.0 sec 4 m 25.0 sec
  60 METRE HURDLES 13.2 sec 14.2 sec 15.1 sec 16.0 sec
  DISCUS 15.50 m 13.20 m 11.10 m 9.20 m
  HIGH JUMP 1.15 m 1.10 m 1.05 m 1.00 m
  LONG JUMP 3.55 m 3.30 m 3.15 m 2.80 m
  SHOT PUT 6.80 m 6.00 m 5.25 m 4.45 m
 
  Event BLUE RED YELLOW GREEN
UNDER 13 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 14.1 sec 15.0 sec 15.6 sec 17.1 sec
  1500 METRES 5 m 53.0 sec 6 m 31.0 sec 6 m 55.0 sec 7 m 54.0 sec
  1500 METRES WALK 10 m 9.0 sec 10 m 29.0 sec 11 m 2.0 sec 12 m 10.0 sec
  3000 METRES 12 m 58.0 sec 14 m 23.0 sec 15 m 15.0 sec 17 m 26.0 sec
  200 METRES 30.8 sec 32.6 sec 34.8 sec 39.0 sec
  400 METRES 1 m 13.0 sec 1 m 19.0 sec 1 m 26.0 sec 1 m 35.0 sec
  800 METRES 2 m 50.0 sec 3 m 4.0 sec 3 m 13.0 sec 3 m 45.0 sec
  80 METRE HURDLES 16.0 sec 17.5 sec 18.8 sec 22.6 sec
  200 METRES HURDLES 35.5 sec 37.7 sec 38.7 sec 41.1 sec
  DISCUS 19.30 m 15.15 m 13.40 m 11.05 m
  HIGH JUMP 1.35 m 1.25 m 1.15 m 1.10 m
  JAVELIN 19.00 m 14.35 m 10.90 m 8.00 m
  LONG JUMP 4.20 m 3.90 m 3.70 m 3.10 m
  SHOT PUT 8.30 m 6.60 m 6.00 m 5.00 m
  TRIPLE JUMP 8.70 m 8.20 m 7.40 m 5.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 13 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 15.3 sec 15.9 sec 16.8 sec 18.2 sec
  1500 METRES 6 m 14.0 sec 6 m 51.0 sec 7 m 28.0 sec 8 m 28.0 sec
  1500 METRES WALK 10 m 44.0 sec 11 m 20.0 sec 12 m 8.0 sec 12 m 35.0 sec
  3000 METRES 15 m 2.0 sec 16 m 31.0 sec 18 m 0.0 sec 20 m 24.0 sec
  200 METRES 32.6 sec 34.9 sec 37.0 sec 40.7 sec
  400 METRES 1 m 17.0 sec 1 m 24.0 sec 1 m 32.0 sec 1 m 40.0 sec
  800 METRES 3 m 1.0 sec 3 m 18.0 sec 3 m 36.0 sec 4 m 14.0 sec
  80 METRE HURDLES 17.9 sec 19.2 sec 20.2 sec 21.8 sec
  200 METRES HURDLES 36.8 sec 39.2 sec 42.0 sec 44.0 sec
  DISCUS 17.30 m 15.00 m 12.85 m 10.55 m
  HIGH JUMP 1.25 m 1.20 m 1.15 m 1.05 m
  JAVELIN 18.70 m 10.40 m 8.65 m 7.05 m
  LONG JUMP 3.85 m 3.55 m 3.25 m 2.80 m
  SHOT PUT 6.45 m 5.70 m 5.20 m 4.10 m
  TRIPLE JUMP 8.30 m 7.05 m 6.55 m 5.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 14 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 13.6 sec 14.2 sec 15.3 sec 16.4 sec
  1500 METRES 5 m 44.0 sec 6 m 22.0 sec 6 m 45.0 sec 7 m 43.0 sec
  1500 METRES WALK 9 m 43.0 sec 10 m 2.0 sec 10 m 34.0 sec 11 m 39.0 sec
  3000 METRES 12 m 41.0 sec 14 m 4.0 sec 14 m 55.0 sec 17 m 3.0 sec
  200 METRES 28.0 sec 5 m 5.0 sec 31.9 sec 34.1 sec
  400 METRES 1 m 6.0 sec 1 m 13.0 sec 1 m 18.0 sec 1 m 24.0 sec
  800 METRES 2 m 43.0 sec 2 m 56.0 sec 3 m 5.0 sec 3 m 35.0 sec
  80 METRE HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  90 METRE HURDLES 16.3 sec 18.6 sec 19.8 sec 22.0 sec
  200 METRES HURDLES 32.6 sec 35.4 sec 38.1 sec 40.7 sec
  DISCUS 27.10 m 20.65 m 16.65 m 12.70 m
  HIGH JUMP 1.50 m 1.35 m 1.30 m 1.20 m
  JAVELIN 20.00 m 17.40 m 15.80 m 10.00 m
  LONG JUMP 4.75 m 4.30 m 4.00 m 3.65 m
  SHOT PUT 8.55 m 7.45 m 5.85 m 5.25 m
  TRIPLE JUMP 9.70 m 8.80 m 8.00 m 7.60 m
 
  Event BLUE RED YELLOW GREEN
UNDER 14 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 14.4 sec 15.6 sec 16.4 sec 17.2 sec
  1500 METRES 6 m 7.0 sec 6 m 43.0 sec 7 m 19.0 sec 8 m 18.0 sec
  1500 METRES WALK 10 m 23.0 sec 10 m 58.0 sec 11 m 44.0 sec 12 m 10.0 sec
  3000 METRES 14 m 24.0 sec 15 m 49.0 sec 17 m 14.0 sec 19 m 33.0 sec
  200 METRES 31.8 sec 34.1 sec 36.8 sec 39.5 sec
  400 METRES 1 m 15.0 sec 1 m 22.0 sec 1 m 31.0 sec 1 m 39.0 sec
  800 METRES 2 m 58.0 sec 3 m 14.0 sec 3 m 32.0 sec 4 m 9.0 sec
  80 METRE HURDLES 15.5 sec 18.4 sec 19.8 sec 21.1 sec
  200 METRES HURDLES 34.9 sec 38.3 sec 41.7 sec 43.5 sec
  DISCUS 17.60 m 14.70 m 12.00 m 10.90 m
  HIGH JUMP 1.35 m 1.25 m 1.15 m 1.10 m
  JAVELIN 17.90 m 11.60 m 10.05 m 8.80 m
  LONG JUMP 4.20 m 3.90 m 3.40 m 3.00 m
  SHOT PUT 7.45 m 6.30 m 5.75 m 4.80 m
  TRIPLE JUMP 8.80 m 7.80 m 6.75 m 6.10 m
 
  Event BLUE RED YELLOW GREEN
UNDER 15 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 12.7 sec 13.1 sec 14.4 sec 15.4 sec
  1500 METRES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  1500 METRES WALK 9 m 17.0 sec 9 m 34.0 sec 10 m 5.0 sec 11 m 7.0 sec
  U 15 3000 METRES 20 m 14.0 sec 22 m 14.0 sec 23 m 43.0 sec 27 m 6.0 sec
  200 METRES 26.1 sec 27.3 sec 29.9 sec 34.1 sec
  400 METRES 1 m 0.0 sec 1 m 5.0 sec 1 m 12.0 sec 1 m 22.0 sec
  800 METRES 2 m 37.0 sec 2 m 49.0 sec 2 m 58.0 sec 3 m 27.0 sec
  80 METRE HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES HURDLE 16.3 sec 18.9 sec 20.1 sec 22.3 sec
  200 METRES HURDLES 32.1 sec 34.2 sec 35.3 sec 37.1 sec
  DISCUS 30.30 m 26.40 m 20.35 m 16.85 m
  HIGH JUMP 1.55 m 1.45 m 1.40 m 1.20 m
  JAVELIN 28.50 m 22.00 m 16.00 m 12.00 m
  LONG JUMP 5.25 m 5.05 m 4.30 m 3.80 m
  SHOT PUT 10.20 m 9.20 m 8.05 m 6.35 m
  TRIPLE JUMP 10.70 m 10.20 m 9.25 m 8.35 m
 
  Event BLUE RED YELLOW GREEN
UNDER 15 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 14.0 sec 14.5 sec 15.4 sec 16.9 sec
  1500 METRES 5 m 56.0 sec 6 m 31.0 sec 7 m 6.0 sec 8 m 3.0 sec
  3000 METRES 22 m 38.0 sec 25 m 21.0 sec 27 m 23.0 sec 30 m 58.0 sec
  1500 METRES WALK 10 m 6.0 sec 10 m 40.0 sec 11 m 25.0 sec 11 m 50.0 sec
  200 METRES 30.2 sec 31.6 sec 35.1 sec 39.0 sec
  400 METRES 1 m 13.0 sec 1 m 22.0 sec 1 m 30.0 sec 1 m 38.0 sec
  800 METRES 2 m 52.0 sec 3 m 8.0 sec 3 m 25.0 sec 4 m 1.0 sec
  90 METRE HURDLES 16.5 sec 17.8 sec 20.8 sec 22.3 sec
  200 METRES HURDLES 33.5 sec 35.6 sec 38.6 sec 42.3 sec
  80 METRES HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  DISCUS 18.20 m 16.15 m 14.80 m 11.20 m
  HIGH JUMP 1.40 m 1.35 m 1.25 m 1.20 m
  JAVELIN 18.65 m 14.15 m 12.45 m 10.50 m
  LONG JUMP 4.50 m 4.15 m 3.75 m 3.30 m
  SHOT PUT 7.85 m 6.90 m 6.40 m 5.35 m
  TRIPLE JUMP 9.15 m 8.70 m 7.80 m 6.90 m
 
  Event BLUE RED YELLOW GREEN
UNDER 17 BOYS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 12.1 sec 12.6 sec 13.6 sec 14.7 sec
  3000 METRES 11 m 40.0 sec 13 m 5.0 sec 13 m 50.0 sec 15 m 40.0 sec
  1500 METRES 5 m 26.0 sec 6 m 3.0 sec 6 m 25.0 sec 7 m 10.0 sec
  1500 METRE WALK 8 m 45.0 sec 9 m 5.0 sec 9 m 35.0 sec 10 m 38.0 sec
  200 METRES 25.5 sec 26.5 sec 28.5 sec 32.0 sec
  400 METRES 55.0 sec 1 m 1.0 sec 1 m 8.0 sec 1 m 15.0 sec
  800 METRES 2 m 32.0 sec 2 m 43.0 sec 2 m 52.0 sec 3 m 20.0 sec
  100 METRE HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  200 METRE HURDLES 31.6 sec 33.0 sec 34.7 sec 36.8 sec
  80 METRE HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  DISCUS 28.00 m 23.50 m 18.50 m 15.00 m
  HIGH JUMP 1.60 m 1.50 m 1.45 m 1.25 m
  JAVELIN 28.00 m 21.50 m 15.80 m 12.00 m
  LONG JUMP 5.50 m 5.25 m 4.60 m 4.10 m
  SHOT PUT 10.00 m 9.10 m 7.90 m 6.30 m
  TRIPLE JUMP 11.40 m 10.80 m 9.80 m 8.80 m
 
  Event BLUE RED YELLOW GREEN
UNDER 17 GIRLS CROSS COUNTRY 2280M 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRES 13.8 sec 14.3 sec 15.2 sec 16.6 sec
  1500 METRES 5 m 45.0 sec 6 m 19.0 sec 6 m 53.0 sec 7 m 48.0 sec
  1500 METRE WALK 9 m 51.0 sec 10 m 25.0 sec 11 m 7.0 sec 11 m 31.0 sec
  3000 METRES 13 m 34.0 sec 14 m 55.0 sec 16 m 20.0 sec 18 m 25.0 sec
  200 METRES 29.0 sec 30.0 sec 33.0 sec 37.0 sec
  400 METRES 1 m 10.0 sec 1 m 20.0 sec 1 m 29.0 sec 1 m 37.0 sec
  800 METERS 2 m 45.0 sec 3 m 0.0 sec 3 m 18.0 sec 3 m 52.0 sec
  200 METRE HURDLES 32.7 sec 34.8 sec 37.8 sec 41.5 sec
  80 METRE HURDLES 0.0 sec 0.0 sec 0.0 sec 0.0 sec
  100 METRE HURDLES 17.8 sec 19.8 sec 22.8 sec 24.3 sec
  DISCUS 19.80 m 17.80 m 16.80 m 14.00 m
  HIGH JUMP 1.45 m 1.40 m 1.30 m 1.25 m
  JAVELIN 20.00 m 16.50 m 14.80 m 13.00 m
  LONG JUMP 4.70 m 4.38 m 4.05 m 3.60 m
  SHOT PUT 7.90 m 7.00 m 6.50 m 5.40 m
  TRIPLE JUMP 9.45 m 9.00 m 8.15 m 7.50 m
 
  Event BLUE RED YELLOW GREEN
UNDER 100 BOYS OPEN CROSS COUNTRY 0.0 sec 0.0 sec 0.0 sec 0.0 sec
 
  Event BLUE RED YELLOW GREEN
UNDER 100 GIRLS OPEN CROSS COUNTRY 0.0 sec 0.0 sec 0.0 sec 0.0 sec
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